Jenny Ryan Opens Up About The Chase's Pressure-Filled Studio Atmosphere and Her Approach to Handling Failure
Jenny Ryan, The Vixen on ITV's The Chase since 2015, has opened up about the psychological pressures embedded in the show's design.

The Chase quizzer Jenny Ryan has revealed the psychological toll of working within the show's deliberately constructed intimidating environment, while emphasizing that contestant failure is an integral part of her job. Speaking to New magazine, the 44-year-old, known professionally as "The Vixen," addressed both the studio's design strategy and her personal mental health techniques used to manage the high-pressure setting.
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The Studio's Pressure Formula
Since joining The Chase in 2015, Ryan has become part of a quartet of quizzers—alongside Mark Labbett, Paul Sinha, and Anne Hegerty—tasked with outwitting contestants on ITV's long-running game show. The programme, which debuted in 2009, has seen thousands of members of the public attempt to defeat the Chasers with varying degrees of success.
Ryan explained that the show's environment is deliberately engineered to create psychological pressure. She and her teammates have consciously built an "intimidating atmosphere" designed to place contestants under stress during their attempts to win prize money. However, she acknowledged that this calculated pressure can have unintended consequences for the Chasers themselves.
Personal Coping Strategies and Professional Philosophy
When discussing what she dislikes about her work, Ryan stated that she has no desire to witness contestants perform poorly. Instead, she expressed a preference for facing "good contestants who can beat us" and "really good, smart people" capable of providing a genuine challenge. Yet she made clear that when contestants' performance falls short of her own abilities, this outcome aligns with her professional expectations: "that's my job."
To manage the self-doubt and internal pressure that arises from working in such a high-stakes environment, Ryan employs several coping techniques. She practices deep breathing exercises, drinks chamomile tea, and actively works to suppress the self-critical voice in her mind. These strategies help her separate the studio's intentional pressure—designed for contestants—from her own mental wellbeing.
Path to The Chase
Ryan's journey to television quizzing was aided significantly by her connection with fellow Chaser Anne Hegerty, known as "The Governess." The two competed together in the same pub quiz league before Ryan's television career began. Prior to joining The Chase, she worked in television writing, though she found the work's seasonal nature unsustainable. She supplemented her income through various administrative roles across northwest England, including positions as a personal assistant, radiator sales representative, and administrative staff at a waste disposal facility.
How long has Jenny Ryan been on The Chase?+
What mental techniques does Jenny Ryan use to handle studio pressure?+
What is Jenny Ryan's philosophy on contestant failure?+
How did Jenny Ryan enter the world of television quizzing?+
Why is The Chase's studio deliberately designed to be intimidating?+
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